Welcome to Stress Awareness Month

Ruth Findlay talks about this year’s Stress Awareness month campaign and its theme is Community. In case you didn’t know it, April is Stress Awareness Month. Stress Awareness Month was established in 1992 and is…

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How Mental Health First Aiders help to improve the workplace

Medenta’s Shelley Clegg, caught up with Inclusion and Diversity Manager for Wesleyan Financial Services, Naheem Ahmed, to talk mental health first aiders and the importance of having conversations with your staff… SC: Hi Naheem, can…

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The positive and negative impacts of social media on dentists

Medenta’s Lesley Turner recently caught up with young dentist Hiraa Jamil and John Lewis of mental health charity Confidental, to talk about social media and the positive and negative impacts of promoting your dental work…

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Mental health in dentistry

In this weeks episode of Bodcast, Fern Lloyd catches up with Dr Ritesh Aggarwal, Managing Director at Psynergy Mental health to talk about the importance of looking after your mental health and a good workplace…

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Mindfulness – How it can help you relax away from the practice

Wellbeing and Engagement Coach and Trainer, Caroline Suggett, takes a look at the topic of mindfulness and explains the techniques you and your staff can use to help you switch off from the stresses and…

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Flexible working requests

Sarah Buxton, FTA Law Employment Solicitor, looks at what you should do if a staff member has a change in circumstances and comes to you with a flexible working request. Right to request This isn’t…

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Improving the mental wellbeing of your practice team

Dr Mahrukh Khwaja, founder of the wellbeing company Mind Ninja, looks at three top tips you can use to help your team build resilience and improve their mental health… Team meetings, mindfulness and building a…

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Resilience – how to support your team through tough times

Performance coach, Johanna Hooper, looks at three key ways that you can help your team through tough times… Reducing stress levels Before you think about anything else the most important thing to do is look…

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