“If we really love ourselves, everything in our life works” – Louise Hay

In his latest blog, Mental Health First Aid instructor, Andy Elwood, turns his thoughts to love, and the importance self-love plays in our wellbeing. A phrase that resonates with me is ‘be your own best…

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The science of positive health

Siobhan Kelleher, qualified coach and dental hygienist shares her top tips for prioritising your health and well-being and living your best life. What you’ll hear: The 6 Pillars of positive health Nutrition Physical Activity Sleep…

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Thinking like a Community – or a Dental Practice?

Area Manager, Gary Nelson muses on the need for a sense of community to return to the workplace. These past few weeks and months I have observed many times the importance of community and belonging.…

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Using CSR to tackle the recruitment and retention crisis

Medenta Business Development Manager, Lesley Turner talks to CSR expert and coach, Mark Topley about how CSR can help practices beat the recruitment and retention crisis.  LT: CSR has changed over the years, hasn’t it,…

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Managing the welfare of your team

In this weeks episode of bodcast, Michael Bentley, Patient experience manager and dental business consultant talks about looking after the welfare and wellbeing of your team and shares practical ideas you can start implementing in…

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Mental Health Awareness Month – Loneliness: it can affect us all sometimes

Following the enforced isolation many people have experienced over the period of the pandemic, the Mental Health Foundation has chosen ‘loneliness’ as its theme for this year’s Mental Health Awareness Week. Business Support Manager Shelley…

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Welcome to Stress Awareness Month

Ruth Findlay talks about this year’s Stress Awareness month campaign and its theme is Community. In case you didn’t know it, April is Stress Awareness Month. Stress Awareness Month was established in 1992 and is…

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How Mental Health First Aiders help to improve the workplace

Medenta’s Shelley Clegg, caught up with Inclusion and Diversity Manager for Wesleyan Financial Services, Naheem Ahmed, to talk mental health first aiders and the importance of having conversations with your staff… SC: Hi Naheem, can…

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The positive and negative impacts of social media on dentists

Medenta’s Lesley Turner recently caught up with young dentist Hiraa Jamil and John Lewis of mental health charity Confidental, to talk about social media and the positive and negative impacts of promoting your dental work…

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Mental health in dentistry

In this weeks episode of Bodcast, Fern Lloyd catches up with Dr Ritesh Aggarwal, Managing Director at Psynergy Mental health to talk about the importance of looking after your mental health and a good workplace…

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Mindfulness – How it can help you relax away from the practice

Wellbeing and Engagement Coach and Trainer, Caroline Suggett, takes a look at the topic of mindfulness and explains the techniques you and your staff can use to help you switch off from the stresses and…

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Flexible working requests

Sarah Buxton, FTA Law Employment Solicitor, looks at what you should do if a staff member has a change in circumstances and comes to you with a flexible working request. Right to request This isn’t…

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