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5 Jan 2024 • Blog, Mental Health

How to handle Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD), known more commonly as ‘winter blues’ can affect us all to some extent or another. Business Development Manager, Lesley Turner, explains more about the causes and suggests ways to help guard…

6 Apr 2023 • Blog, Mental Health

The road to recovery

The transition from Winter to Spring can see weather that’s Jekyll and Hyde! One day, the weather is mild and sunny and we’re able to enjoy the crocuses peeping their heads above the ground and…

30 Jan 2023 • Podcasts, Practice Management

How to deal with stress in the workplace

Employment and HR specialist, Sarah Buxton, shares her top tips to deal with stress in the workplace and ensure you have the right protocols in place. What you’ll hear: Definition of stress Signs and symptoms…

20 Dec 2022 • Blog, Mental Health

Thinking like a Community – or a Dental Practice?

Area Manager, Gary Nelson muses on the need for a sense of community to return to the workplace. These past few weeks and months I have observed many times the importance of community and belonging.…

16 May 2022 • Blog

Mental Health Awareness Month – Loneliness: it can affect us all sometimes

Following the enforced isolation many people have experienced over the period of the pandemic, the Mental Health Foundation has chosen ‘loneliness’ as its theme for this year’s Mental Health Awareness Week. Business Support Manager Shelley…

14 Apr 2022 • Blog

Welcome to Stress Awareness Month

Ruth Findlay talks about this year’s Stress Awareness month campaign and its theme is Community. In case you didn’t know it, April is Stress Awareness Month. Stress Awareness Month was established in 1992 and is…