22 Dec 2022  •  Mental Health, Podcasts  •  2min read

The science of positive health

Siobhan Kelleher, qualified coach and dental hygienist shares her top tips for prioritising your health and well-being and living your best life.

What you’ll hear:

  • The 6 Pillars of positive health
  • Nutrition
  • Physical Activity
  • Sleep
  • Managing stress
  • Avoiding risky substances
  • Building and maintaining positive relationships

Who should listen:

  • All dental professionals

To find out more about Siobhans coaching visit www.siobhankelleher.com/